Rates & Insurance

Rates

6 Month 1-1 Health Coaching Package

If you are looking to make healthy changes and form lifelong healthy habits this is the program for you. In the span of 6 months, we have ample time to develop new skills and embrace new habits one step at a time. The goal is to ingrain these healthy habits into your day-to-day so they become second nature.

6 months – $875 Package includes:

  • Discovery session: 90 min
  • Health and lifestyle review and changes desired
  • Goal Setting / Healing topic
  • 12 bi-monthly Health Coaching Sessions
  • 60 min teleconference calls via Zoom
  • Healing plan
  • Guidance toward reaching your goals
  • Personalized strategies and practices for skill building
  • Unlimited Email Support

3 Month 1-1 Health Coaching Package

If you already have healthy habits worked into your daily routine but are facing a particular challenge, this 3-month program can give you the necessary tools to make changes and achieve improved well-being.

3 months – $525 Package includes:

  • Discovery session: 90 min
  • Health and lifestyle review and changes desired
  • Goal Setting / Healing topic
  • 6 bi-monthly Health Coaching Sessions
  • 60 min teleconference calls via Zoom
  • Healing plan
  • Guidance toward reaching your goals
  • Personalized strategies and practices for skill building

Please contact me to discuss options if you are committed to improving your life, but finances are currently a hardship.

Insurance

Depending on your current health insurance provider or employee benefit plan, it is possible for services to be covered in full or in part. Please contact your provider to verify how your plan compensates you for coaching services.

Below are some recommended questions to your insurance provider to help determine your benefits:

  • Does my health insurance plan include mental health benefits?
  • Do I have a deductible? If so, what is it, and have I met it yet?
  • Does my plan limit how many sessions per calendar year I can have? If so, what is the limit?
  • Do I need written approval from my primary care physician in order for services to be covered?

Payment

Payments are made directly on this site via this page.

Payments may be made in monthly installments if desired.

Cancellation Policy

If you are unable to attend a session, please make sure you cancel at least 24 hours beforehand. Otherwise, you may be charged for the full rate of the session.

Any Other Questions

Please contact me for any additional questions you may have. I look forward to hearing from you!